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#sundaythoughts

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#SundayThoughts I always found the common artist question amusing: "Where do you get your ideas?"

I literally have no control over them. They just come as I'm doing other things 😂 but it has taught me that one often leads to the other, and you don't always have to have both constantly.

If you feel like you're out of the ideas, just start making something. The ideas will find you.

#SundayThoughts having been sick a couple days to the point of being able to do nothing, + a few relatives sent to the hospital recently. It's sobering. I don't thank God nearly enough for having a usually healthy body.

And for some people, an unhealthy body isn't a temporary thing. Can be long term, continuous even. Please be thoughtful and patient of others online. "Be kind, for everyone you meet is fighting a hard battle." - Plato

There’s multiple studies on why social media is shit for young people. I was lucky enough to have an (sorta) already developed frontal cortex before I got sucked into that crap.

I have to say, it has been great for sharing experiences, learning about the world and finding long lasting friendships.

But I also know and have fallen into the comparison trap and it sucks. We’re all different people with different struggles so it’s absolutely useless. 1/3
#socialmedia #mentalhealth #sundaythoughts

«And, oh my my, honey, everybody dies
But you’ve got, you’ve got see
That you can live your life walking in a straight line
But it’s more than just A to B.»

open.spotify.com/track/5m2YE3t

«Who we gonna end up being?
How we gonna end up feeling?
What you gonna spend your free life on?»

open.spotify.com/track/330Kzw5

SpotifyA --> BMatt Hires · Song · 2013
This week running, I have seen two snakes, one beaver (who scared the stuffing out of me sounding an alarm with its tail! Twice! ), so many birds (FIVE egrets in 200m today) and so many bugs! I enjoy finding ladybugs much more than eating gnats!

Double long runs done! I'm enjoying taper! I found this training block hard mentally (have I run enough, can I run that far, is this enough elevation) but I have gone over my kilometres and altitude for the last 18 months and the last two races and I am just starting to get out of my own way. I love the physicality of running, I love the meditative state of running, but I also benefit a lot from the working on your own internal discourses that you have to do to run far.

#SeenOnMyRun #LongRunDone #Run #Ultra #UltraRunning #UltraTrail #GetOutside #Taper #SilentSunday #BloomScrolling #SundayThoughts #WildCarrot #LadyBird #LadyBig